Legal Documentation

Terms of Service

Last updated: May 2026

1. Terms Acceptance

By downloading, installing, or using Intervals, you agree to be bound by these Terms of Service. If you do not agree to these terms, do not use the application.

2. MEDICAL DISCLAIMER (CRITICAL)

Intervals is a functional tracking assistant designed purely to log timelines. We do not provide medical advice, clinical diagnoses, or tailored health and treatment pathways.

The contents of this app and website, such as text, graphics, and timers, are for informational purposes only. Intermittent fasting is not safe for everyone. You must consult a qualified medical professional or doctor before initiating any dietary changes or extended fasting regimens, especially if you are pregnant, nursing, have a history of eating disorders, diabetes, or any underlying medical condition.

By using this app, you assume all risks associated with fasting. You agree that Intervals is not responsible for any adverse health effects, injuries, or medical conditions resulting from your fasting windows.

3. Local Device Management

Since your tracking profile is preserved exclusively on your phone's local storage partition, clearing app caches, wiping device storage, or losing your device can lead to unrecoverable data loss. We are not responsible for restoring deleted local databases.

4. Limitation of Liability

Intervals is provided on an "as-is" and "as-available" basis. To the maximum extent permitted by law, the developer accepts no legal liability for any direct, indirect, incidental, or consequential damages, physical injuries, health changes, or disruptions connected to your use of this software tool.