NO SIGNUP NO CREDIT CARDS
Fasting without
the clutter.
Tired of paywalls just to track your meals? Intervals is a gorgeous, lightning-fast timer built to help you hit your goals—entirely offline and free forever.
16:8 Protocol
Stay Disciplined
Time Elapsed 13:42:09
Autophagy
End Fasting Block
Total Data Privacy
No data ever leaves your hand. Your logs, timing data, and metrics live strictly inside your personal phone. 100% cloud-free.
No Setup Required
Skip the sign-ups, passwords, and introductory tutorials. Open the app and tap start—it’s honestly that simple.
Zero Cost, Always.
We don't limit your history or lock standard fasting routines behind premium walls. You get an elite tracking engine completely free of charge, with no strings attached.
Start your next window.
Coming soon to iOS and Android.